Dance

Magical Cures for Soul Loss: Dance. Story. Nature.

March 9, 2013
Magical Cures for Soul Loss:  Dance. Story. Nature.

After my ‘letting go’ ceremony on Baker Beach, joy and ease filled my life. I sang along to music in the car. And in the kitchen while cooking and doing dishes. Delved back into stalled projects. Writing flowed. Even difficult tasks, often avoided, were accomplished without angst. I enticed two more sirens to try...

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Women are born to dance!

November 16, 2012
Women are born to dance!

I love how this video of Priya illustrates that we women and girls are meant to shake, twirl, wiggle, jut out our hips and touch our own bodies with self-admiration, jump, shimmy, celebrate, skip with the ocean, leap, booty pop, spin around a pole, show off our bums, whirl til we’re dizzy, pose some...

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Dawn Dance – 55 Word Limit Story

November 8, 2012
Dawn Dance – 55 Word Limit Story

Dawn Dance Bright moonlight teasing her lids woke her. After dressing in black velvet pants with layers on top she ventured out into the dawn chill. Stepping into cold damp sand with bare feet negated the need for caffeinated coffee later. Leaving S tracks behind, she sashayed and danced goodbye moon and hello sun.

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Fiery Feminine Photo Friday – Too Damn Beautiful is Coming to San Francisco

August 17, 2012
Fiery Feminine Photo Friday – Too Damn Beautiful is Coming to San Francisco

De Anna Dudley Holloway of Too Damn Beautiful is coming to San Francisco next weekend to photograph women in their sensual dance bliss.  She will be at S Factor San Francisco on Saturday August 25, 2012 and Steel Heart Dance on Sunday August 26. I cannot wait to play with De Anna. I have...

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30 Day Inverted Spine Circle Challenge to Celebrate Women’s Equality Month

August 2, 2012
30 Day Inverted Spine Circle Challenge to Celebrate Women’s Equality Month

Draw Your Swords by Angus and Julia Stone My favorite moment in S Factor class today was doing inverted spine circles to this gorgeous song. I responded to its fiery yearning. It speaks to the soulful siren in me. And the big love. For the 100th (okay 1000th) time since moving into my current...

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