One of my 2012 intentions: Wish.DO. This intention continues to impact my life and behavior. Pink Bubble Meditation I play with pink bubble meditations and new moon wishes. The pink bubble got me to Kiawah for a retreat (and really did something), but not to New Orleans. Over the summer, when I received a...
A woman shaman, like a spider spinning, must learn to lead from the womb. To move our attention from the head to the belly, from the mind to the body, a woman must learn to read the signals and learn to trust them. Otherwise she’ll never be sure of the difference between her intution...
Cranky Awakening I woke up late. Cranky. Tired. Stayed up too late, a recent regrettable pattern. I had gone to sleep early the night before so I thought I’d gotten back on my preferred path. Brian was back at work today. Missing him. My monkey mind tried to remind me of all the things...
Sisterhood I believe in sisterhood. I’ve deepened my self-knowledge, enriched self-love and blossomed into the most joyful radiant version of myself through my sensual dance journey. One of my adventure’s most precious gifts has been that of sisterhood. Sisterhood of S women past and present at studios and retreats (online & in future too)....
I’ve had many conversations about my sexy alter-ego, my inner siren over the years. What Sheila calls the ‘erotic creature’ (see her recent TEDx talk for more) or what Clarissa Pinkola Estés calls the ‘wild woman.’ One common friendly debate is whether or not to refer to this inner, sometimes hidden secret part of...
